Relaxing Massage Therapy in Salem, Indiana

Release Pain and Stress

Therapeutic massage therapy and bodywork in Salem, Indiana.

Are you struggling with stress, chronic pain, anxiety, depression, migraines, or other health issues? Massage therapy might be just what you need to start feeling better and enjoying life more.

While some people see massage as a luxury, it’s actually a valuable part of taking care of yourself. It’s not just about unwinding and relaxing; it actively helps with stress, pain, fatigue, and anxiety. It also improves sleep, concentration, and blood circulation—all without any of the side effects that can come with medication.

Stress can really mess with your health—did you know it’s behind a whopping 90% of disease? It can leave you feeling exhausted, overwhelmed, and give you all sorts of aches and pains. But with massage therapy, you’ve got a way to fight back and start feeling stronger.

Even when stress feels like too much to handle, with massage therapy on your side you’ve got a powerful coping tool to fight back against stress and its harmful effects. It’s like hitting the reset button for your body and mind, helping you bounce back stronger than ever.

Ready to take back control and feel better? Schedule your appointment today.

Schedule an Appointment

The best way to schedule an appointment with me is online by clicking "Schedule an Appointment" above. You may view my massage therapy schedule yourself and book your session quickly when it's most convenient for you, even if it's the middle of the night.

Payment Options and Packages

As payment, I accept cash, checks, and all the major credit cards (Visa, MasterCard, American Express and Discover). An hour session is $80, an hour-and-a-half session is $120, and a two-hour session is $160. I offer cost-saving options for regular massage sessions.

Gift Certificates and eGift Cards

Massage therapy and bodywork gift certificates and eGift cards are available, and they don't expire. Click "Gift Certificates and eGift Cards" above to learn more about gift certificates. They're like Forever stamps because you pay for a specific session length, not for a certain dollar amount.

Payment Options

As payment, I accept cash, checks, and all the major credit cards (Visa, MasterCard, American Express, and Discover). A one-hour session is $80, an hour-and-a-half session is $120, and a two-hour session is $160.

Invest in your Health and Save with Packages and Memberships

If you want to receive regular bodywork but can’t seem to remember to schedule your sessions or have thought that regular sessions were not an option for you for financial reasons, check out my Packages and Memberships.

Renew and Restore Packages

When you invest in 5 massage/bodywork sessions in advance, you get the 6th for free! Package sessions never expire, so you can use them whenever you like. These Renew and Restore massage/bodywork packages of 6 sessions are designed to ease pain, relieve stress, and restore balance to your body and mind. We’ll focus on releasing tension and anxiety, increasing mobility and flexibility, and enhancing relaxation, so that you can enjoy an active life feeling rejuvenated.

Six 60-minute sessions | Six 90-minute sessions | Six 120-minute sessions

Massage/Bodywork Membership Program

If time gets away from you and you can’t remember to book your sessions, a Membership may be right for you. Not only is the per-session investment lower than my standard rate, you automatically receive a session every month. They accrue while your membership is in good standing – so you never lose them – and clients tell me the monthly receipt they receive is a wonderful reminder to book their next session.

Choose the level of membership that suits you best:

Select Level: Enjoy a 60-minute session per month for $70 (a $10 savings).
Preferred Level: Prioritize yourself with a 90-minute session per month for $105 (a $15 savings).
VIP Level: Invest in your well-being with one 120-minute session OR two 60-minute sessions per month for $140 (a $20 savings).

Membership benefits include:

Convenient automatic monthly payments, on the first day of each month.
Additional sessions and gift certificates may be purchased at the discounted membership rate.
Rollover of unused sessions while your membership is active.
Ability to share accrued sessions with friends and family.

Massage Therapy/Bodywork Referral Program

Sharing the joys of self-care with your loved ones can be even more rewarding with my massage/bodywork referral program. Here’s how it works:

Refer a friend or family member: Simply encourage them to book a session with me and mention your name in the “Referred by” field on their Health Information Form.
Enjoy the benefits: When your referral comes in for their first session and pays, they’ll receive a $20 discount, and you’ll earn a $20 credit towards your next visit.
Automatic redemption: If you’re enrolled in automatic payments, any credits from referrals will be automatically applied to your next session.
No limits, just rewards: There’s no cap on how many times you can earn referral credits. Refer enough people, and you could even enjoy free massages!

Just remember, your referrals must be new clients, and your credits can only be used for my services. But with the relaxation and rejuvenation they offer, I’m sure you’ll find them invaluable.

That’s all there is to it! Start spreading the wellness and enjoy the perks.

That’s it! Enjoy!

Cancellation and Refund Policy:

Canceling and Rescheduling:

When you schedule an appointment with me, that time is reserved just for you. If you need to cancel, please notify me as soon as possible so I may make the time available for someone else. You may cancel or reschedule up to 24 hours before your session, either by doing so yourself online in my scheduler or by contacting me directly at 812-569-1912, either by phone call or text message.

If you cancel within 24 hours, you’ll forfeit the session if you prepaid or be charged for the session if you did not prepay, except in rare cases of emergency or illness. If you miss an appointment without notifying me, you will forfeit or be charged for the missed session and your next appointment with me will need to be prepaid.

If you’re feeling unwell on the day of your appointment, please call me to cancel/reschedule. This is not just for my and my other clients’ benefit, in case you have something contagious. Massage therapy/bodywork when you’re feeling under the weather or like you’re coming down with something can make you feel worse rather than better, sometimes much worse.

Late Arrivals:

Once you arrive, I will be glad to work with you until the originally planned end time for your session.

Refunds:

Missed sessions that are canceled or rescheduled at least 24 hours in advance are fully refundable. Gift certificates are non-refundable but are redeemable toward another service or product I offer. Packages are priced and sold as a set of 6 sessions. If a package refund is requested and no package sessions have been redeemed, the full price of the package paid will be refunded. If any package sessions have been redeemed, the current single-session price (full price) of those used sessions will be deducted from the refund given.

Take Time for Yourself

Say goodbye to stress and pain. Book your massage session today to find out how much better you can feel!

Book Now

Before I started getting massages from Trina, I had constant pain between my shoulder blades. This caused tight muscles which often led to headaches. When the headaches were extreme I could only find relief by taking pain medicine.

During our sessions, I appreciate that Trina explains what she’s seeing and feeling and what she’s doing and why. She’s so professional, happy, easy-going and peace-filled, and she makes me feel at ease.

When my shoulders ache and my neck is tight I start having tension headaches. Then I know I’m overdue to schedule another massage. Massage is so good for my mind and body. Afterwards I can always tell that my muscles and nerves are ‘freed up.’ And since I’ve been receiving massages from Trina, I do not have the constant pain between my shoulder blades. I’m not distracted by the pain, and with less pain I have fewer headaches. I can enjoy my days rather than spending the days sleeping off a bad headache.”

Melissa Sears

Massages can be very beneficial physically and emotionally. You deserve a massage! Trina is very professional and easy to get along with and makes you feel very comfortable. I contact Trina for a massage when I’m feeling a little run down, my muscles are tight, and I feel less relaxed than usual. After my massage I’m so much more relaxed, I sleep better, and I have a better sense of well-being.

I enjoy getting massages from Trina because her treatments make me feel better. Her options for treatment are wonderful. Trina’s personality is kind, warm and sincere. I feel more comfortable with her than any massage therapist I’ve ever had. And she has a wonderful sense of humor! I’m really impressed by Trina’s knowledge of massage and in her interests and hobbies. Trina is a joy to be around and is a true gem in Washington County. I’d never go anywhere else for massage.”

Emily Siler

Massage/Bodywork Add-Ons:

When you schedule a massage/bodywork session with me, you will have the opportunity to include one or more of the below options in your session at an additional cost of $10 each. Please note that each option will take approximately 10 minutes of your scheduled session time.

Exfoliating Foot Scrub

To gently exfoliate and soften your feet, you may choose the Hot Chocolate scent, which is warming to the skin, the Cool Mint Lemonade scent, which is cooling to the skin, or a Pumpkin Pop scent, which does not affect skin temperature. I will apply warm towels to your feet, apply the scrub, apply more warm towels, remove the scrub, and massage your feet with hydrating cream or oil.

Exfoliating Back Scrub

To gently exfoliate and soften your back, and get to those areas you cannot easily get to yourself, you may choose from the same scents as for the foot scrub above: the Hot Chocolate scent, which is warming to the skin, the Cool Mint Lemonade scent, which is cooling to the skin, or the Pumpkin Pop scent, which does not affect skin temperature. I will apply a warm towel to your back, apply the scrub, apply more warm towels, remove the scrub, and massage your back with hydrating cream or oil.

Kinesiology Taping Application

I am a Certified Kinesiology Taping Specialist in the K-Cuts Taping System. I will apply a latex-free, hypoallergenic flexible, cotton rayon adhesive tape to an area of your body to relieve pain, reduce swelling, or provide support to muscles and/or joints. The adhesive is a skin-friendly acrylic in a wave-like pattern.

Kinesiology taping works by lifting the skin and providing sensory input to your brain. It’s like taking me with you for a few days after your session, helping your body self-correct and enhance the beneficial effects of your massage. The taping application should last 3-5 days after your session and you can shower or swim with it on.

The tape can be used for specific conditions, such as golfer’s elbow, tennis elbow, whiplash, plantar fasciitis, shin splints, frozen shoulder, bunions, as well as just general pain or swelling in a specific area of the body.

For a kinesiology taping application, I will begin by clearing the area to be taped of any hair, cleaning the skin with rubbing alcohol to remove any oils or massage cream, and then apply the tape. Heat or intense activity should be avoided for roughly 30 minutes after the application to allow the tape to adhere properly.

As both a coach and a massage therapist, I strongly believe that every body knows deep down how to heal itself and what it needs to function at its optimum level. My job is to provide the time, space, support, and a safe place to allow your mind and body to contact that inner knowledge and heal.